Posts Tagged ‘conscious breathing’
Saturday, September 25th, 2010
“The strife is o’er,” as the hymn goes — I’m all done recording the Work Consciously Audio Course. I’m writing up the “liner notes” right now — that’s what I like to call them, anyway, because it has me feel like I’m releasing a rock and roll album.
In the meantime, I’d like to share with you [...]
Tags: anxiety, conscious breathing, getting things done, inner productivity, Meditation, Mindfulness, organization, Productivity, qi gong, spirituality, stress, time management, yoga
Posted in All Writings, Career Satisfaction, Career Transition, Creativity, Happiness, Meditation, Mindfulness, Overcoming Fear, Overcoming Negativity, Productivity, Psychology, Purpose, Relationships | 23 Comments »
Wednesday, September 15th, 2010
I want to share a few videos from a talk I gave recently at a job-seeking group. I’ve revamped my “Transcending Procrastination” presentation to add some more techniques and ideas, and these videos offer some samples of the new content. I hope you find them useful and fun.
In this first video, I talk about how to [...]
Tags: anxiety, conscious breathing, job interview, Meditation, Mindfulness, paying attention, procrastination, Productivity, saying no, setting boundaries, yoga
Posted in All Writings, Career Satisfaction, Creativity, Meditation, Mindfulness, Overcoming Negativity, Productivity, Psychology, Relationships | 10 Comments »
Thursday, April 1st, 2010
I’ve written a lot on how to get more done and find enjoyment in what you do, and people sometimes ask me how a company or organization can apply the ideas I talk about. I want to start a conversation about that in this post. I’ll begin with a list of some features of my [...]
Tags: conscious breathing, job satisfaction, pema chodron, Productivity, workplace communication
Posted in All Writings, Career Satisfaction, Mindfulness, Productivity | 9 Comments »
Thursday, March 4th, 2010
I’ve just published a guest post at The Change Blog called “3 Ways Your Breathing Can Improve Your Productivity,” which is about using conscious breathing techniques to get focused and motivated while you work. I hope you enjoy it.
Tags: concentration, conscious breathing, Meditation, motivation, organization, pranayama, Productivity, time management, yoga, zen
Posted in All Writings, Mindfulness, Productivity | 2 Comments »
Saturday, July 18th, 2009
I’m excited to share six short excerpts from my recent “Transcending Procrastination” talk at EastWest Bookstore in Mountain View, California.
The talk was about how you can use mindfulness and spiritual practices, like meditation and yoga, to stay focused and motivated in your work. The turnout was great, and EastWest is one of my favorite bookstores, so [...]
Tags: conscious breathing, goal setting, Meditation, Mindfulness, organization, procrastination, Productivity, spirituality, time management, transcending, visualization, yoga
Posted in All Writings, Career Satisfaction, Creativity, Meditation, Mindfulness, Overcoming Negativity, Productivity, Psychology | 10 Comments »