Monday, May 23rd, 2011
In a few months, I’m starting a graduate program in psychology. I’m thrilled that this is finally coming together, and that I’m going to build new skills that will help me do my work.
When I considered writing about this, I noticed both a desire to share my excitement with the world, and a bit of [...]
Tags: authenticity, personal development blogosphere, vulnerability
Posted in All Writings, Psychology, Purpose | 11 Comments »
Tuesday, May 3rd, 2011
I usually don’t feel drawn to doing “list posts.” Some of this is because of my unease about doing something “everyone else” seems to be doing.
So, as a personal growth exercise, I’m going to jump right in and do a list post! I also think this is a pretty cool and valuable list of questions [...]
Tags: personal development, personal growth, self-awareness, self-development, shadow
Posted in All Writings, Creativity, Happiness, Mindfulness, Overcoming Fear, Psychology, Relationships | 6 Comments »
Monday, January 31st, 2011
Well, as advertisers are helpfully reminding us, Valentine’s Day is just around the corner. For me, as for many other people, this can be a time of irritation.
This isn’t because I’m what our culture calls a “single guy.” I enjoy that, actually. It’s because this is the time of year when I get to hear [...]
Tags: intimacy, Psychology, Relationships, romance, shadow, valentine's day
Posted in All Writings, Happiness, Psychology, Relationships | 9 Comments »
Sunday, January 23rd, 2011
In the past, when someone said something to me that I found insulting or disrespectful, I tried to avoid reacting angrily. I told myself I was probably just being thin-skinned, and that the other person probably didn’t intend to hurt me.
Besides, I said to myself in “spiritual” jargon, the anger I feel comes from my [...]
Tags: anger, ego, intimacy, Meditation, spirituality
Posted in All Writings, Happiness, Meditation, Psychology, Relationships | 14 Comments »
Wednesday, December 8th, 2010
For a change of pace today, I want to share an excerpt from a story/novel I’ve been working on. I don’t have a title yet, although I’ve jokingly been calling it “The Last Yuga.”
By the way, as the title of this post suggests, this is a work 0f fiction, so please don’t sue me if [...]
Tags: fiction, psychiatry, Psychology
Posted in All Writings, Psychology | 14 Comments »
Saturday, December 4th, 2010
There’s a part of me that doesn’t care about you. It’s not here to solve your problems, lend you an ear, or serve you in any other way. It looks out for me and me alone.
Isn’t that a terrible thing? Actually, I don’t think so. In fact, I think acknowledging I have a “selfish” part [...]
Tags: alice cooper, carl jung, compassion, generosity, no more mister nice guy, self-centeredness, selfishness, shadow
Posted in All Writings, Happiness, Psychology, Relationships | 9 Comments »
Wednesday, November 3rd, 2010
I’ve just published a guest post at The Change Blog called “Productivity and Owning Our Shadow.” It’s about how we’ll often put off working on a project when making progress requires us to tap into part of ourselves we aren’t fully okay with — maybe the part that’s ambitious, sentimental, childlike, or something else.
I sometimes [...]
Tags: getting things done, jung, Productivity, Psychology, shadow, time management, writing
Posted in All Writings, Career Satisfaction, Creativity, Productivity, Psychology | 2 Comments »
Monday, October 18th, 2010
Ready to get off the “time management treadmill”?
You’ve tried all the usual productivity advice: make to-do lists, reorganize your e-mail, color-code your folders, and so on. You’ve probably bought more than enough books, CDs, planners, special notebooks, and “apps” as well.
So why do you still find yourself procrastinating, getting distracted, feeling anxious, and not [...]
Tags: getting things done, inner productivity, Meditation, Mindfulness, organization, procrastination, spirituality, time management, work consciously, yoga
Posted in All Writings, Career Satisfaction, Creativity, Happiness, Meditation, Mindfulness, Overcoming Fear, Overcoming Negativity, Productivity, Psychology, Purpose | 25 Comments »
Saturday, September 25th, 2010
“The strife is o’er,” as the hymn goes — I’m all done recording the Work Consciously Audio Course. I’m writing up the “liner notes” right now — that’s what I like to call them, anyway, because it has me feel like I’m releasing a rock and roll album.
In the meantime, I’d like to share with you [...]
Tags: anxiety, conscious breathing, getting things done, inner productivity, Meditation, Mindfulness, organization, Productivity, qi gong, spirituality, stress, time management, yoga
Posted in All Writings, Career Satisfaction, Career Transition, Creativity, Happiness, Meditation, Mindfulness, Overcoming Fear, Overcoming Negativity, Productivity, Psychology, Purpose, Relationships | 23 Comments »
Wednesday, September 15th, 2010
I want to share a few videos from a talk I gave recently at a job-seeking group. I’ve revamped my “Transcending Procrastination” presentation to add some more techniques and ideas, and these videos offer some samples of the new content. I hope you find them useful and fun.
In this first video, I talk about how to [...]
Tags: anxiety, conscious breathing, job interview, Meditation, Mindfulness, paying attention, procrastination, Productivity, saying no, setting boundaries, yoga
Posted in All Writings, Career Satisfaction, Creativity, Meditation, Mindfulness, Overcoming Negativity, Productivity, Psychology, Relationships | 10 Comments »