Guest Article At The Change Blog: “What To Do When Meditation Gets ‘Hard’”
Monday, May 18th, 2009I’ve just published a new piece over at The Change Blog called “What To Do When Meditation Gets ‘Hard’”. The main idea of the article is that, when meditating feels difficult, that’s actually when it’s helping you become aware of and root out the patterns of thinking and behaving that hold you back. I hope you enjoy it!
Related posts:
- Guest Article At The Change Blog: “3 Keys To Developing Inner Productivity”
- Guest Article At The Positivity Blog: “How To Get Comfortable With An Empty Mind”
- Guest Post At The Change Blog: “Letting Go Of Your Ego At Work”
- Guest Post at The Change Blog: “How Getting Used To Silence Can Help Your Productivity”
- Guest Article At The Change Blog: The Power Of Admitting Where You’re At
 | If you found this post useful, you'll likely find Chris's book, Inner Productivity, helpful as well. Inner Productivity is packed with techniques to help you find focus and motivation in your work from a mindful perspective. |
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May 22nd, 2009 at 10:05 pm
I am not a good meditator. When I got “The Power Of Now” some years back I felt queasy when I tried to do it.
So I just talk to trees and squirrels and it seems to get the job done quite well.
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