Comments on: How To Put “Negative Emotions” In Perspective http://purposepowercoaching.com/site/2008/05/02/how-to-put-negative-emotions-in-perspective/ Productivity, Mindfulness and Spirituality Wed, 01 Feb 2012 21:33:46 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Chris Edgar http://purposepowercoaching.com/site/2008/05/02/how-to-put-negative-emotions-in-perspective/comment-page-1/#comment-2049 Chris Edgar Wed, 19 Nov 2008 18:39:44 +0000 http://www.purposepowercoaching.com/site/?p=100#comment-2049 Hi Yvonne -- thanks for your comment and appreciation. I can definitely relate -- I think the most important step in my own personal growth was moving from a sort of cognitive approach to dealing with negative thinking in myself (giving myself reasons why my thoughts weren't true, and such) to a more body-centered approach of simply noticing how I experience sadness, anger, and so on. Best, Chris Hi Yvonne — thanks for your comment and appreciation. I can definitely relate — I think the most important step in my own personal growth was moving from a sort of cognitive approach to dealing with negative thinking in myself (giving myself reasons why my thoughts weren’t true, and such) to a more body-centered approach of simply noticing how I experience sadness, anger, and so on. Best, Chris

]]> By: Yvonne http://purposepowercoaching.com/site/2008/05/02/how-to-put-negative-emotions-in-perspective/comment-page-1/#comment-2038 Yvonne Tue, 18 Nov 2008 22:44:56 +0000 http://www.purposepowercoaching.com/site/?p=100#comment-2038 Hi Chris, I've been reading your blog for quite a while now (since your guest post at Urban Monk) and find it very interesting and helpful. This is one article (of many) I found particularly illuminating. I'd often read about the benefit of accepting emotions before I read your article, but the way you described focusing on the physical sensations in the body was really helpful in enabling me in putting this into practice. (Though I won't pretend I always remember in the heat of the moment!) Thank you. Hi Chris,

I’ve been reading your blog for quite a while now (since your guest post at Urban Monk) and find it very interesting and helpful. This is one article (of many) I found particularly illuminating. I’d often read about the benefit of accepting emotions before I read your article, but the way you described focusing on the physical sensations in the body was really helpful in enabling me in putting this into practice. (Though I won’t pretend I always remember in the heat of the moment!)

Thank you.

]]> By: Widows Quest http://purposepowercoaching.com/site/2008/05/02/how-to-put-negative-emotions-in-perspective/comment-page-1/#comment-389 Widows Quest Sun, 11 May 2008 19:46:24 +0000 http://www.purposepowercoaching.com/site/?p=100#comment-389 <strong>Carnival of Positive Thinking...</strong> Each Sunday I post articles that will help us through our grief process and help us find a happiness that we may not feel at the moment is possible. Here are this weeks articles Matthew Spears presents The flame of blame posted at Loving Awareness, sa... Carnival of Positive Thinking…

Each Sunday I post articles that will help us through our grief process and help us find a happiness that we may not feel at the moment is possible. Here are this weeks articles

Matthew Spears presents The flame of blame posted at Loving Awareness, sa…

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